Interview with our ambassador: The Mauler

What does life look like today?

Life today is relatively quiet, I run the Allstars Training Center, keep me active.

I was scheduled to make a comeback and compete in GFL, but unfortunately it was canceled.

But I run my workouts and the operation of the gym, so we'll see what the next step is.

Is recovery as important as exercise?

Now, with all the experience I have, I would say that the recovery is more important than training many times.

I now understand the importance of recovery, and wish I understood it earlier in my career because then the body lasts longer, and my career gets longer. Whether you are an athlete or a knee, recovery is important.

Why exactly ice bath?

Because I hate it! It should not always be nice, it should feel. If it is hard then I know that it is good for me in the long term, then I have thought my entire career.

Then there are many benefits of ice baths such as less inflammation, improved sleep and faster recovery.

What is it like to have the ice bath Mana 1.0 at home?

To have the cold bath Mana At home is gold, it's a luxury. For my recovery and energy, a dip in the morning is better than three cups of coffee. You wake up and feel strong, not hurt anywhere, really awesome!

What is it that does just Mana 1.0 especially?

What does Mana 1.0 In particular, it is maintenance -free. In with the contact and it does the job, own filtration and cooling system so I set the temperature then I do not have to think anymore.

And the design! It is shitty, delicious as it is possible to have it both inside and outside, becomes as part of the interior. The guys have done well!

Mana Does internal force mean, what does internal power mean to you?

Inner power for me means my drive forward. Do you have yours Mana So you have your drive.

We are pleased to have Alex with us as ambassador for Mana And wish him good luck in the future, with good recovery of course!

/Team Mana